Rajesh (name changed on request), IT Professional – Bangalore.

“I was under lot of stress and fear about job change and uncertainty that surrounded me when I contacted Milind. One of his key messages that helped me first address the situation was to focus on the present moment and be unreasonable. Once I started practising this my perspective changed and it really helped me to achieve what I wanted in the past few months.

Also coaching helped me to focus on what I need to do rather than wasting precious time and energy on negative thoughts. I committed a certain amount of time every day that I will be working on something and he monitored them. It was quite useful. There are several more issues that I need to address and correct, but I feel I have got an instrument, a platform to handle them.”