Most of us are too hard on ourselves. We underestimate what we’re capable of achieving.
Whenever I feel something is IMPOSSIBLE, I look at my own past achievements, however small or big they may be. The career challenges I overcame, the relationships I transformed, the financial difficulties I worked around, the addictions I got rid off and all the excess baggage I let go off that was stopping me.

I often ask my clients to put every significant thing they’ve achieved in life in what I call ‘an Accomplishments’ Journal’.
I tell them, “You’ve already accomplished so much in your life. Give yourself a pat on your back. Because you deserve it.

Be gentle on yourself. Believe in yourself. Believe in miracles. Get inspired by your accomplishments. Take something that matters to you and DO THE IMPOSSIBLE!”

(In the photo: Before and after 30 kgs weight loss in 2019 – part of my accomplishments journal).